Is Bookbinder's Mustard, Dijon, Stone Ground Low FODMAP?

Description
A robust, tangy mustard with a coarse, stone-ground texture; commonly used to enliven sandwiches, charcuterie, sauces, marinades, and dressings. Reviewers often cite balanced heat, pronounced mustard flavor, and versatile culinary use, noting grainy texture as a defining characteristic in home and professional kitchens and casual entertaining across varied meal occasions.

Description
A robust, tangy mustard with a coarse, stone-ground texture; commonly used to enliven sandwiches, charcuterie, sauces, marinades, and dressings. Reviewers often cite balanced heat, pronounced mustard flavor, and versatile culinary use, noting grainy texture as a defining characteristic in home and professional kitchens and casual entertaining across varied meal occasions.
Ingredients
Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices, Distilled Vinegar, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


