Is BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, VANILLA CARAMEL, VANILLA CARAMEL Low FODMAP?

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SUGAR, CORN SYRUP SOLIDS, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, POTASSIUM CITRATE, CELLULOSE GEL AND GUM, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ASCORBIC ACID, CARRAGEENAN, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, SUCRALOSE (SWEETENER), NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12, VITAMIN D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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