Is Boost High Protein Complete Nutritional Drink Powder Chocolate Sensation 17.7 Oz Canister Dairy Free?

Ingredients

Nonfat Dry Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, and Less Than 2% of Calcium Phosphate, Carrageenan, Magnesium Hydroxide, Sodium Ascorbate, Natural and Artificial Flavor, Soy Lecithin, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate, Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Biotin, Folic Acid, Phytonadione, Vitamin D3, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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