This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOOST Original Chocolate Meal Replacement Drink Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Water, Sugar, Glucose, Milk Protein, Vegetable Oils (Canola, High Oleic Sunflower, And Corn Oils), Cocoa, Soy Protein Isolate, Salt, Microcrystalline Cellulose, Soy Lecithin, Carrageenan, Sodium Carboxymethyl Cellulose, Natural And Artificial Flavour, Dimethylpolysiloxane, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Biotin, Choline Bitartrate), Minerals (Tricalcium Phosphate, Potassium Hydroxide, Potassium Citrate, Dimagnesium Phosphate Trihydrate, Calcium Carbonate, Ferric Pyrophosphate, Potassium Iodide, Manganese Sulphate, Copper Sulphate, Zinc Sulphate, Sodium Molybdate, Sodium Selenite), Contains Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BOOST Original Chocolate Meal Replacement Drink | Spoonful