Is Rice Dream Original Enriched Lactose Free Gluten Free Rice Drink Low FODMAP?
Description
Rice Dream Original Enriched is a USDA certified organic rice drink that is lactose free, gluten free, and non-GMO verified. It has a light flavor with a hint of sweetness from brown rice. This 99% fat-free and cholesterol-free beverage is easy to digest and suitable for those with dietary restrictions. Being vegan, dairy-free, and free of common allergens, Rice Dream is a versatile and inclusive option. While no specific information about people's opinions is provided, the product's qualities make it an appealing choice for those seeking a nutritious and allergen-free alternative to traditional dairy milk.
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Description
Rice Dream Original Enriched is a USDA certified organic rice drink that is lactose free, gluten free, and non-GMO verified. It has a light flavor with a hint of sweetness from brown rice. This 99% fat-free and cholesterol-free beverage is easy to digest and suitable for those with dietary restrictions. Being vegan, dairy-free, and free of common allergens, Rice Dream is a versatile and inclusive option. While no specific information about people's opinions is provided, the product's qualities make it an appealing choice for those seeking a nutritious and allergen-free alternative to traditional dairy milk.
Ingredients
Filtered Water, Brown Rice (Partially Milled), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good
I’ve used rice milk for 20 years. Unless you get the vanilla there really is no taste. Perfect for cooking with.