No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boosted Vegan All-In-One Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fermented and Sprouted Proteins: Fermented Pea Protein Isolate, Organic Sprouted Pumpkin Seed Protein, Organic Sprouted Fermented Brown Rice Protein, Organic Sprouted Quinoa, Sprouted Water Lentil Protein. Healthy Fat Blend: Canadian Flax Seed, Coconut Oil, Avocado Powder, Chia Seed. Prebiotic Fibers: Acacia Gum, Inulin. Boosted Greens Powder. Sea Greens: Spirulina, Chlorella [Broken Cell Wall], Marine Phytoplankton [Blue-Green Algae]. Aquamin: Lithothamnium Calcareum Moringa Leaf Powder: Moringa Oleifera Antioxidant Boosted Fruits: Acerola Berry [Vitamin C], Ascorbic Acid, Tart Cherry, Matcha Green Tea Leaf, Lemon Juice Powder, Grape Seed, Amla Berry, Whole Fruit Blend [Apple, Maqui Berry, Blueberry, Mango, Pomegranate, Black Currant, Grape-Juice, Strawberry, Acai Berry, Cranberry, Raspberry, Goji Berry, Camu Camu Fruit Cruciferous and Land Vegetable Blend: Artichoke, Brocolli, Cabbage, Kale Leaf, Carrot, Spinach Leaf, Parsley Leaf Phytase-Powered Full Enzyme Blend: Phytase, Protease I and II, Pineapple, Papaya, Cellulase, Amylase Maca Root, Super Red Beet Spice of Blend: Eleuthero [Siberian Ginseng] Root, Turmeric Root [Curcumin], Dandelion Root, Cinnamon, Black Pepper Fruit Extract Probiotic Dairy-Free Bacterial Cultures: Bacillus Subtiis, Lactobacillus Fermentum, Natural Chocolate Flavours, Cocoa, Sea Salt, Purified Stevia Leaf Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boosted Vegan All-In-One is available at 1 retailer

Fortinos

About this product

Supplement · Powder

Flavor
ChocolateyNutty
Texture
Powdery
Commonly used for
DrinkingSmoothieBreakfast
Low FODMAP? Boosted Vegan All-In-One | Spoonful