Is Boots BLT Prawn Mayo Chicken Salad Gluten Free?

Ingredients
Malted Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, On, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Emulsifiers (e471, E472(e)), Spirit Vinegar, Malted Wheat Flour, Vegetable Oils (rapeseed, Palm), Flour Treatment Agent (ascorbicacid), Palm Fat, Wheat Flour, Wheat Starch), Oatmeal Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifiers (e471, E472(e)), Vegetable Oils (rapeseed, Palm), Malted Barley Flour, Flour Treatment Agent (ascorbic Acid, Wheat Flour, Wheat Starch), Mayonnaise (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Free Range Pasteurised Salted Egg Yolk (egg Yolk, Salt), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice), Prawns (crustacean) (10%) (prawns (crustacean), Salt), Roasted Chicken (8%): Chicken Breast (98%), Comflour), Tomato, Smoke Flavour Sweetcured Bacon (5%) (pork Belly (97%), Sugar, Curing Salt (salt, Preservative (sodium Nitrite), Emulsifier (e451), Smoke Flavouring, Honey), Lettuce, Seasoning: Black Pepper, Salt, Dried Onions, Onion Powder, Yeast Extract Powder, Rice Flour, Garlic Powder, Sunflower Oil), Black Pepper. Contains Wheat, Barley, Oatmeal, Egg, Crustacean, Mustard, Including Cereals Containing Gluten. Also, May Contain Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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