This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Borden Extra Sharp Cheddar Melts, Extra Sharp Cheddar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, CREAM, WATER, WHEY CALCIUM PHOSPHATE, SODIUM CITRATE, CONTAINS LESS THA 2% F GELATIN, MILK, SALT, LACTIC ACID, CITRIC ACID, SOLUM POSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM POLYPHOSATE, COLOR ADDED, NATURAL FLAVOR, CHEESE CULTURE, EYMES, VITAMIN A PALMITATE, VITAMIN D3

Check Borden Extra Sharp Cheddar Melts, Extra Sharp Cheddar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Cheese · Sheet

Flavor
SavorySaltyNutty
Texture
Creamy
Commonly used for
SandwichSnackingGrilling
Low FODMAP? Borden Extra Sharp Cheddar Melts, Extra Sharp Cheddar | Spoonful