Is BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, ANNATTO EXTRACT COLOR, VITAMIN D3, TURMERIC COLOR.

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