Is Boston Market® Home Style Meals Chicken Pot Pie 16 oz. Box Gluten Free?

Ingredients

Water, Marinated Cooked White Chicken (Chicken Breast With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Gravy Mix (Modified Food Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Sauce Base (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Sweet Whey, Salt, Yeast Extract, Chicken Fat, Xanthan Gum, Sugar, Chicken Broth Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder, Garlic Powder, Natural Flavor, Spices, Turmeric (Color)), Corn, Peas, Onion, Celery, Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (Wheat Flour, Dextrose, Corn Starch, Salt, Sodium Propionate , 2% Or Less Of Sodium Aluminosilicate, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate, Filling: Water, Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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