Is Botanika Blends Nice Cream Vanilla Bean Flavour Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- vegetable fibre
- faba bean protein
- natural flavour
- coconut milk powder
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Milk Powder, Faba Bean Protein, Natural Flavour, Inulin, Probiotic Culture (Bacillus coagulans), Vegetable Fibre (Flaxseed), Sunflower Lecithin, Organic Vanilla Bean Powder (0.3%), Natural Sweetener (Stevia), Sea Salt.
Check Botanika Blends Nice Cream Vanilla Bean Flavour against your own diets in the app.
Take it with you
Scan to open Botanika Blends Nice Cream Vanilla Bean Flavour in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart
Lactaid Lactose Free Vanilla Ice Cream
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
About this product
Frozen Dessert · Powder