No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bounce Coconut and Macadamia Protein Energy Ball Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Agave Syrup, Cashews, Inulin, Whey Protein Crisps, Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonated, Sunflower Oil, Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Coconut, Rice Brain, Brown Rice Flour, Macadamia Nuts, Guar Gum, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bounce Coconut and Macadamia Protein Energy Ball is available at 2 retailers

Harris TeeterAmazon

About this product

Protein Bar · Piece

Flavor
NuttySweetVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Bounce Coconut and Macadamia Protein Energy Ball | Spoonful