Is Bounty Snack Size Low FODMAP?

Ingredients

65% BEST BEFORE/M Nutrition Facts Valeur nutritive Per 4 pieces (40 g) pour 4 morceaux (40 g) Calories 200 % Daily Value* % valeur quotidienne* Fat/Lipides 10 g Saturated/saturés 8 g + Trans/trans 0 g Protein/Protéines 2 g 13% Carbohydrate/Glucides 24 g % Daily Value* % DV*/% VQ* % valeur quotidienne* Fibre / Fibres 1 g 40% Sodium 40 mg Potassium 100 mg 4% 20% Calcium 30 mg 2% 3% 2% Iron/Fer 0.75 mg 4% Sugars / Sucres 20 g Cholesterol/Cholestérol 0 mg *5% or less is a little, 15% or more is a lot / *5% ou moins c'est peu, 15 % ou plus c'est beaucoup aw/ Ingredients: Sugars (sugar, glucose syrup), Coconut, Modified milk ingredients, Cocoa butter, Cocoa mass, Glyceryl monostearate, Modified palm oil, Glycerol, Soy lecithin, Salt, Sulphites. Ingrédients : Sucres (sucre, sirop de glucose), Noix de coco, Substances laitières modifiées, Beurre de cacao, Pâte de cacao, Monostearate de glycéryle, Huile de palme modifiée, Glycerol, Lécithine de soja, Sel, Sulfites. VWJOH פסחוב

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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