Is BOURBON BBQ FLAVORED SAUCE VIENNA SAUSAGE, BOURBON BBQ Low FODMAP?
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Ingredients
INGREDIENTS: SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. SAUCE: WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, VINEGAR, MODIFIED CORN STARCH, SALT. CONTAINS 2% OR LESS OF: BOURBON FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, BOURBON WHISKEY), SEASONING BLEND (SPICE [INCLUDING MUSTARD AND CELERY], CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, SALT, CARAMEL COLOR, SUGAR, XANTHAN GUM, NATURAL FLAVOR, SULFITING AGENTS, CANE MOLASSES), MOLASSES, CARAMEL COLOR, HICKORY SMOKE FLAVOR, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.