No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, SEASONED COOKED BEEF AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, SOYBEAN OIL, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SALT, POTASSIUM AND SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVORS), WATER, SKIM MILK, SUGAR, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, 2% OR LESS OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONIONS, SESAME OIL, MODIFIED CORNSTARCH, MOLASSES, GINGER PUREE (GINGER, WATER, CITRIC ACID), SEA SALT, SALTED BOURBON (BOURBON, SALT), GARLIC PUREE, DEHYDRATED ONIONS, ROASTED GARLIC, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, LEMON JUICE CONCENTRATE, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), BUTTERMILK POWDER, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM.

Check BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 9 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SweetTangySavory
Texture
CreamySoftThick
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK | Spoonful