Is Boursin Dairy-free Garlic & Herbs Spread GERD Friendly?
Description
Soft, creamy spread with pronounced garlic and herb flavor, offering smooth spreadability and a slightly coarse herb texture. Commonly used on crackers, bread, sandwiches, vegetable dips, and stirred into pasta. Reviewers praise versatility and bold seasoning; some note the flavor can be intense or the seasoning uneven between batches, occasionally.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, creamy spread with pronounced garlic and herb flavor, offering smooth spreadability and a slightly coarse herb texture. Commonly used on crackers, bread, sandwiches, vegetable dips, and stirred into pasta. Reviewers praise versatility and bold seasoning; some note the flavor can be intense or the seasoning uneven between batches, occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered water, Organic coconut oil, Organic canola oil, Modified starch (potato and corn), Natural flavours, Organic cane sugar, Sea salt, Garlic powder, Calcium phosphate, Citric acid, Sugarcane fibre, Sodium citrate, Spices, Sunflower lecithin, Lactic acid, Dried parsley, Xanthan gum, Dried chive, Carotene (colour).
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Where to buy
Boursin Dairy-free Garlic & Herbs Spread is available at 1 retailer
About this product
Spread · Spreadable