Is Bowl & Basket Specialty Cookie Dough Non Dairy Frozen Dessert Low FODMAP?

Ingredients

COCONUT MILK, COOKIE DOUGH (UNENRICHED WHEAT FLOUR, SUGAR, MARGARINE [SOYBEAN OIL, SALT, ANNATTO, VITAMIN A PALMITATE] CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], BROWN SUGAR, NATURAL FLAVOR, SALT), CANE SUGAR, DEXTROSE, CHICORY ROOT EXTRACT, TAPIOCA MALTODEXTRIN, CHOCOLATY FLAKES (CANE SUGAR, COCONUT OIL, COCOA [ALKALIZED], SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), COCONUT OIL, MALTODEXTRIN, GLUCOSE FIBER, NATURAL FLAVORS, CAROB GUM, GUAR GUM, HIMALAYAN SALT, CITRIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen