Is Nongshim Bowl Noodle Spicy Kimchi Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains less than 2% of each following: Anchovy*, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Cabbage*, Cellulose*, CItric Acid, Corn Syrup*, Dehydrated Vegetables (Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Kimchi Flake (Cabbage, Red Chili Pepper*, Ginger, Salt, Shrimp), Fermented Wheat Protein, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Soy Protein, Leek Extract*, Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Non Diary Lactic Acid, Onion*, Potassium Carbonate, Radish*, Red Chili Pepper*, Riboflavin (Color), Rice*, Sand Lance Concentrate*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour., *Powdered

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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