Is Bowl Noodles, Sesame Oil Flavour Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy protein
soy sauce powder
soy sauce
soybeans
soy lecithin

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SOY LECITHIN, SODIUM PHOSPHATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), GARLIC POWDER, SODIUM CARBONATE, GUAR GUM, CITRIC ACID, CALCIUM OXIDE, TOCOPHEROLS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBYL PALMITATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), YEAST EXTRACTS, CARAMEL COLOR, GARLIC POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GINGER POWDER, NATURAL AND ARTIFICIAL SESAME FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SILICON DIOXIDE, SEASONING OIL: VEGETABLE OIL (SESAME OIL, RICE OIL), NATURAL AND ARTIFICIAL SESAME FLAVOR, ANNATTO EXTRACT COLOR. CONDIMENT: DEHYDRATED VEGETABLES (CARROT, CABBAGE (LACTOSE), CORN, GREEN ONION), DEHYDRATED POLLACK FISH (POLLACK, FISH, CORN STARCH, SUGAR, SALT, WHEAT STARCH). CONTAINS STATEMENT: WHEAT, SOYBEANS, POLLACK, MILK AND SESAME SEEDS

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