Is BOWTIE BASIL PASTA FARFALLE PASTA, SPINACH AND SUNDRIED TOMATOES SERVED WITH A SWEET BASIL DRESSING TOPPED WITH PARMESAN CHEESE SALAD, BOWTIE BASIL PASTA Low FODMAP?

Ingredients

COOKED FARFALLE PASTA (WATER, ENRICHED FARFALLE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CULTURED SUGAR, SEA SALT]), SWEET BASIL DRESSING (SOYBEAN OIL, WATER, BASIL, PARMESAN CHEESE [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING], CANOLA OIL, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED GARLIC, POTASSIUM SORBATE [A PRESERVATIVE], XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CITRIC ACID), SPINACH, SUNDRIED TOMATOES (SUN DRIED TOMATO, SALT, VINEGAR), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products