Is Brad's Organic Original Kale Chips with Probiotics Low FODMAP?
Description
Light, crisp chips offer pronounced savory and tangy notes with an audible crunch; users report a brittle, airy texture that holds seasoning well. Common uses include snacking from the bag, topping salads and bowls, or pairing with dips. Reviewers note consistent flavor but occasional variability in crispness and bag fill.
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Description
Light, crisp chips offer pronounced savory and tangy notes with an audible crunch; users report a brittle, airy texture that holds seasoning well. Common uses include snacking from the bag, topping salads and bowls, or pairing with dips. Reviewers note consistent flavor but occasional variability in crispness and bag fill.
Ingredients
*KALE, *SUNFLOWER SEEDS, *CHICKPEA MISO (*RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), *LEMON JUICE, *CARROT, *ONION, *GARLIC, *TOMATO, HIMALAYAN SALT, *TURMERIC POWDER, GANEDEN BC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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