No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brad's Organic Original Kale Chips with Probiotics Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp chips offer pronounced savory and tangy notes with an audible crunch; users report a brittle, airy texture that holds seasoning well. Common uses include snacking from the bag, topping salads and bowls, or pairing with dips. Reviewers note consistent flavor but occasional variability in crispness and bag fill.

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Ingredients

*KALE, *SUNFLOWER SEEDS, *CHICKPEA MISO (*RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), *LEMON JUICE, *CARROT, *ONION, *GARLIC, *TOMATO, HIMALAYAN SALT, *TURMERIC POWDER, GANEDEN BC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Brad's Organic Original Kale Chips with Probiotics is available at 2 retailers

ShopRiteGiant Eagle

About this product

Snack · Dried, Piece

Flavor
SavoryUmamiGarlicky
Texture
CrispyDry
Commonly used for
SnackingOn The GoSalad Topping
Low FODMAP? Brad's Organic Original Kale Chips with Probiotics | Spoonful