Is Bragg Liquid Aminos All Purpose Seasoning from Soy Protein -- 10 fl oz Low FODMAP?
Description
A dark, thin liquid seasoning with a pronounced umami-savory taste and subtle briny finish. Commonly used to boost marinades, dressings, stir-fries, soups, and vegetable sautés, it delivers concentrated flavor without altering texture. Reviewers praise versatility and depth while occasionally noting strong saltiness and neutral packaging or leakage concerns in kitchens.
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Description
A dark, thin liquid seasoning with a pronounced umami-savory taste and subtle briny finish. Commonly used to boost marinades, dressings, stir-fries, soups, and vegetable sautés, it delivers concentrated flavor without altering texture. Reviewers praise versatility and depth while occasionally noting strong saltiness and neutral packaging or leakage concerns in kitchens.
Ingredients
Vegetable Protein From Soybeans And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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