Is BRAGG Organic Tuscan Kale Vinaigrette & Marinade - 12 Oz Low FODMAP?

Ingredients

Purified Water, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Honey, Organic Garlic, Sea Salt, Organic Dried Garlic, Organic Red Pepper Flakes, Organic Black Pepper, Xanthan Gum, Organic Kale, Purified Water, Organic Kale

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

BRAGG Organic Tuscan Kale Vinaigrette & Marinade - 12 Oz is available at 2 retailers

About this product

Dressing · Bottle, Liquid