Is Brainiac Fruit Snacks with BrainPack, Mixed Berry Flavor, 18 count Vegetarian?

Ingredients

INGREDIENTS: Fruit pure (grape, apple, strawberry and raspberry), corn syrup, sugar, modified corn starch, modified tapioca starch, gelatin, apple juice concentrate, grape juice concentrate, pectin, citric and/or ascorbic acid (Vitamin C), natural flavors, sodium citrate, coconut oil, carnauba wax, natural & artificial colors BRAINPACK®: Omega-3 DHA/E- PA (Fish Oil), Choline Chloride, Mixed Tocopherols (Vitamin E), Rosemary Extract CONTAINS: Omega-3 DHA/EPA sourced from fatty fish and Tilapia

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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