Is Braised Short Ribs with Mushroom Sauce, Penne Pasta, Seasoned Green Beans & Cauliflower Risotto Low FODMAP?

Ingredients

Boneless Beef Short Ribs, Penne Pasta (Semolina, Durum Wheat Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Green Beans, Cauliflower, Water, Baby Bella Mushrooms, Onion, Neufchatel Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture), Vegetable Oils (Olive, Corn, Soybean, Canola), Heavy Cream, Red Wine, Salt, Garlic, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Veal Stock, Modified Food Starches (Corn, Tapioca), Butter (Cream, Salt), Roasted Garlic, Organic Vegetable Base (Organic Vegetables (Organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic), Sea Salt, Organic Dextrose, Organic Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Dextrose, Roasted Beef Including Beef Juices, Chives, Natural Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mirepoix Stock (Carrot, Celery, Onion Stocks), Nisin Preparation, Smoked Paprika, Spice, Cream, Beef Stock, Wheat Flour, Veal Fat, Natural Flavors, Black Pepper, Tomato Paste, Dehydrated Onion, Parsley, Dehydrated Garlic, Yeast Extract, Potato Flour, Caramel Color, Red Pepper Flakes, Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen