Is Bramwells Tomato Ketchup 50% Less Salt and Sugar Low FODMAP?
Description
Balanced tomato flavor with a smooth, thick texture that coats foods evenly; commonly used as a dip, condiment for fries, burgers, sandwiches, and as a cooking glaze and versatility. Reviewers often mention consistent pourability, convenient packaging, and a milder taste compared with standard ketchups, while some note personal preference differences.
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Description
Balanced tomato flavor with a smooth, thick texture that coats foods evenly; commonly used as a dip, condiment for fries, burgers, sandwiches, and as a cooking glaze and versatility. Reviewers often mention consistent pourability, convenient packaging, and a milder taste compared with standard ketchups, while some note personal preference differences.
Ingredients
Concentrated Tomato Paste, Spirit Vinegar, Sugar, Salt, Ground Spices, Sweetener: Steviol Glycosides from Stevia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.