This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BRAN FLAKES WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES Vegan?

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Lightly toasted, mildly sweet flavor with subtle nutty notes; crunch is firm at first and softens in milk. Commonly eaten for breakfast with milk or yogurt, used as a topping for fruit or in snack mixes. Customer reviews mention consistent crunch, convenience, and occasional comments that flavor is somewhat plain.

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Ingredients

Whole Wheat, Wheat Bran, Sugar, Brown Sugar, Syrup, Contains 2% Or Less Of: Salt, Malt Extract, Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Calcium (Calcium Carbonate), Vitamin A (Palmitate), Vitamin E (Acetate), Zinc (Zinc Oxide), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Bht Added To Packaging To Help Preserve Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

BRAN FLAKES WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES is available at 1 retailer

Walmart

About this product

Cereal · Flake

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnacking
Vegan? BRAN FLAKES WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES | Spoonful