No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Braswells Dressing Gourmet Creamy Vidalia Onion - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cane Sugar, Soybean Oil, Water, Apple Cider Vinegar, Distilled Vinegar, Superior Mustard (Vinegar, Mustard Seed, Water), Vidalia Onion, Salt, Dehydrated Shallots, Poppy Seeds, Xanthan Gum, Celery Seeds, Edta, Erythorbic Acid And With Less Than 1/10 Of 1% Of Potassium Sorbate Added As A , 1,27% Vidalia Onion By Weight

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Braswells Dressing Gourmet Creamy Vidalia Onion - 12 Fl. Oz. is available at 4 retailers

H-E-BJewel-OscoIGAAmazon

About this product

Dressing · Bottle, Liquid

Flavor
SavorySweetTangyAcidic
Texture
Creamy
Commonly used for
SaladDippingSandwichGarnishing
Low FODMAP? Braswells Dressing Gourmet Creamy Vidalia Onion - 12 Fl. Oz. | Spoonful