Is Braums Artisan Style Bread Multigrain Low FODMAP?
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Ingredients
Whole White Wheat Flour, Water, Grain Blend (water, Molasses, Sugar, Oats, Sunflower Seeds, Millet, Flax Seed, Cracked Wheat, Contains 2% Or Less Of: Lactic Acid, Sea Salt, Cultured Wheat Starch), Wheat Gluten, Sugar, Bulgar Wheat, Cracked Wheat, Sesame Seeds, Yeast, Honey, Brown Sugar, Soybean Oil, Salt, Poppy Seeds, Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservatives), Cultured Wheat Starch, Citric Acid, Molasses, Acetic Acid, Soy Flour, Enzymes, Dough Conditioner (wheat Flour, Calcium Sulfate, Ascorbic Acid, 2% Or Less Of Each Of The Following: Enzymes (wheat). Contains: Soy, Wheat & Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf