Is Bravo Gelato Slow and Smooth Pistachio Vegetarian?
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Why it's a maybe for vegetarian
- 473
- 471
473
Dietitian noteSugar esters of fatty acids (e473) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Milk, sugar, Pistachio Nuts, Milk Solids, Vegetable Fat, inverted sugar, Maltodextrin, stabiliser (410, 412), Vegetable Protein, Emulsifier (471, 473), Potato starch, salt, Colour (140). Contains Milk, Tree Nuts. Made with equipment that also processes products containing gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Ice Cream · Frozen