Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bread Alone Certified Organic San Francisco Sourdough Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bread Alone Certified Organic San Francisco Sourdough is a beloved bread that has gained popularity among consumers. Many people rave about its delicious taste and versatility, claiming that it pairs well with any type of topping or filling. Additionally, this bread is highly recommended for toasting, as it toasts perfectly and adds a delightful crunch. Furthermore, customers appreciate the freshness of this bread, making it a go-to choice for many. With its organic certification, Bread Alone San Francisco Sourdough is a wholesome and satisfying option for bread lovers.

Ingredients

Organic Wheat Flour; Filtered Water, Salt. Contains: Wheat. May Contain Egg, Soy, And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Hard To Find But So Good

I don’t like most sourdough but this one is fantastic. On fodmap I thought I’d have to do without my favorite Italian bread but this is so good I don’t miss it.

tastygood value
shirleybNov 8, 2022