Is BREADED CATFISH NUGGETS Low FODMAP?

Ingredients

CATFISH, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE (MSG), SPICES, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, PAPRIKA GARLIC, MONOGLYCERIDES, CITRIC ACID, SODIUM ALGINATE, NOT MORE THAN 2% SODIUM SILICO ALUMINATE (TO PREVENT CAKING), PARTIALLY HYDROGENATED SOYBEAN OIL (TO PREVENT DUSTING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Seafood · Nugget