Is BREADED CHICKEN BREAST STRIPS WITH RIB MEAT Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, SPICE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, CORNSTARCH, SUGAR, SALT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, TORULA YEAST, DRIED BUTTERMILK, NON-FAT DRY MILK, GUAR GUM, SPICES, FLAVOR (NATURAL CREAM FLAVOR), MALTODEXTRIN, STARTER DISTILLATE. BREADED WITH: WHEAT FLOUR, SALT, CORNSTARCH, WHEAT GLUTEN, RICE FLOUR, TORULA YEAST, DEXTROSE, DRIED EGG WHITES, SPICES, NATURAL EXTRACTIVES OF PAPRIKA AND ANNATTO, FLAVOR (MALTODEXTRIN, CREAM FLAVOR), GUAR GUM, MALTODEXTRIN, EXTRACTIVES OF TURMERIC, STARTER DISTILLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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