Is BREADED FISH STICKS Low FODMAP?

Ingredients

MINCED POLLOCK AND/OR HADDOCK, WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, WATER, SALT, SUGAR, LEAVENING (SODIUM AND PYROPHOSPHATE SODIUM BICARBONATE) YEAST, YEAST EXTRACT, MALTODEXTRIN, DISODIUM, GUANYLATE AND DISODIUM GUANYLATE, DRIED ONION. DRIED GARLIC, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID, ARTIFICIAL FLAVORS (CONTAIN MILK), PAPRIKA EXTRACT (COLOR), AND SPICE EXTRACT, NATURAL BUTTER FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Stick, Frozen