Is BREADED ORGANIC CHICKEN NUGGETS Low FODMAP?

Ingredients

CHICKEN NUGGETS (ORGANIC SKINLESS, SUNELESS, NO ADDED ANTIBIOTIC OR HORMONE** CHICKEN BREAST, WATER, ORGANIC SEA SALT, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL , ORGANIC BATTER[ORGANIC WHEAT FLOUR, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ORGANIC WHEAT GLUTEN], WATER, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC YEAST, SALT), COOKED IN ORGANIC CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Nugget