Is Breakfast Best Breakfast Bowl Meat Lovers Low FODMAP?
Description
Savory, hearty bowl with a coarse, chunky texture and moist, tender pieces; overall mouthfeel is substantial rather than delicate. Commonly used as a quick morning entrée, reheated in minutes, paired with eggs or toast, or served alongside breakfast sides for a filling, convenient option during busy mornings and family routines.
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Why it's a maybe for low FODMAP
- natural flavoring
- natural flavor with maltodextrin
- smoke flavoring
- natural flavors
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, hearty bowl with a coarse, chunky texture and moist, tender pieces; overall mouthfeel is substantial rather than delicate. Commonly used as a quick morning entrée, reheated in minutes, paired with eggs or toast, or served alongside breakfast sides for a filling, convenient option during busy mornings and family routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Color]), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor With Maltodextrin, Succinic Acid], Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes. Annatto [color], Vitamin A Palmitate, Potato Starch, Powdered Cellulose And/or Cornstarch |to Prevent Caking], And/or Natamycin [mold Inhibitor), Water, Bacon (cured With: Water, Salt, Sodium Nitrite, Contains One Of More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate (preservative), Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring. Contains: Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen