Is Brennans Be Good Wholegrain Delicious High Fibre Bread 600g Gluten Free?
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Why it's not gluten free
- wholemeal wheat flour
- wheat flour
- wheat
- cracked wheat
- wheat fibre
- flour
- ascorbic acid
wholemeal wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wholemeal Wheat Flour, Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin)), Water, Cracked Wheat (4.4%), Yeast, Salt, Wheat Fibre, Vegetable Oil (Rapeseed), Emulsifiers: (E472e, E481), Soya Flour, Preservative: Calcium Propionate (added to Export Products and during periods of very hot weather, to inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Palm)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf