No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Brennans Be Good Wholegrain Delicious High Fibre Bread 600g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Flour (Wholemeal Wheat Flour, Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin)), Water, Cracked Wheat (4.4%), Yeast, Salt, Wheat Fibre, Vegetable Oil (Rapeseed), Emulsifiers: (E472e, E481), Soya Flour, Preservative: Calcium Propionate (added to Export Products and during periods of very hot weather, to inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Palm)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Udi's Gluten Free Delicious Soft White Bread, 18 oz

Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce

Dave's Killer Bread® Good Seed® Organic Bread 27 oz. Loaf

GLUTEN FREE DELICIOUS SEEDS & GRAINS 100% PLANT BASED + EGG FREE BREAD, SEEDS & GRAINS

Healthy Life 100% Whole Wheat High Fiber Wheat Bread -16oz

About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
DenseSoft
Commonly used for
BreakfastSandwichLunchSnacking