This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breton Herb and Garlic Gluten Free Crackers, 4.76 oz, (Pack of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Starch, Arrowroot Flour, Canola And Coconut Oil, Green Lentil Flour, Rice Bran, Sugar, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Herbs, Xanthan Gum, Whey (A Milk Derivative), Soy Lecithin, Sesame Seeds, Contains Soy And Milk, Baked In A Nut Free/peanut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Breton Herb and Garlic Gluten Free Crackers, 4.76 oz, (Pack of 6) is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
HerbaceousGarlickySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichLunch
Low FODMAP? Breton Herb and Garlic Gluten Free Crackers, 4.76 oz, (Pack of 6) | Spoonful