Is Breton Multigrain Vegetarian?
Description
Thin, crisp crackers deliver a toasty, mildly savory flavor and a firm, crunchy texture; customers commonly use them for snacking, pairing with cheeses and spreads, or as a sturdy base for toppings, and reviewers frequently note their consistent crunch and suitability for dipping, with some mentioning a subtle saltiness too.
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Description
Thin, crisp crackers deliver a toasty, mildly savory flavor and a firm, crunchy texture; customers commonly use them for snacking, pairing with cheeses and spreads, or as a sturdy base for toppings, and reviewers frequently note their consistent crunch and suitability for dipping, with some mentioning a subtle saltiness too.
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol. Contains: Wheat, Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.