No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BrewDog Spicy Wings Seasoning 40g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Sea Salt, Garlic Powder (12%), Onion Granules (8%), Paprika, Acid: Citric Acid, Natural Flavouring, Ground Black Pepper, Smoked Paprika, Chilli Flakes, Tomato Powder (Tomato Powder, Anti Caking Agent: Silicon Dioxide), Red Bell Pepper, Anti Caking Agent: Silicon Dioxide, Yeast Extract (Yeast Extract (Yeast Extract, Salt), Rapeseed Oil), Rapeseed Oil, Cayenne Pepper (1%), Chilli Powder (1%), Colour: Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BrewDog Spicy Wings Seasoning 40g is available at 1 retailer

Tesco

About this product

Seasoning · Powder

Flavor
SpicySavoryGarlickySmoky
Texture
Dry
Commonly used for
GrillingCookingMarinadingTopping
Low FODMAP? BrewDog Spicy Wings Seasoning 40g | Spoonful