Is Breyers Original Ice Cream Snack Cups Vanilla - 10-3 Fl. Oz. Low FODMAP?
Description
Vanilla ice cream in individual snack cups offers a smooth, creamy texture and classic sweet vanilla flavor; consumers often use them for quick, everyday desserts, lunchbox treats, or on-the-go snacks. Reviews commonly praise convenience and authentic taste while occasionally noting inconsistent creaminess, small serving size, or packaging damage during shipping.
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Description
Vanilla ice cream in individual snack cups offers a smooth, creamy texture and classic sweet vanilla flavor; consumers often use them for quick, everyday desserts, lunchbox treats, or on-the-go snacks. Reviews commonly praise convenience and authentic taste while occasionally noting inconsistent creaminess, small serving size, or packaging damage during shipping.
Ingredients
milk, cream, sugar, water, vegetable gum (tara), natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.