No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Breyers Original Ice Cream Snack Cups Vanilla - 10-3 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla ice cream in individual snack cups offers a smooth, creamy texture and classic sweet vanilla flavor; consumers often use them for quick, everyday desserts, lunchbox treats, or on-the-go snacks. Reviews commonly praise convenience and authentic taste while occasionally noting inconsistent creaminess, small serving size, or packaging damage during shipping.

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Ingredients

milk, cream, sugar, water, vegetable gum (tara), natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Breyers Original Ice Cream Snack Cups Vanilla - 10-3 Fl. Oz. is available at 11 retailers

VonsJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterMariano'sPick 'n SaveMeijerThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Breyers Original Ice Cream Snack Cups Vanilla - 10-3 Fl. Oz. | Spoonful