Is BRIDGE MIX Vegan?

Ingredients

DARK CHOCOLATE ALMONDS [(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), ALMONDS, CONFECTIONERS GLAZE], DARK CHOCOLATE COFFEE BEANS [DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), COFFEE BEANS, CONFECTIONERS GLAZE], DARK CHOCOLATE CRANBERRIES [DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED CORN STARCH (TAPIOCA), COCONUT OIL], YOGURT CRANBERRIES [YOGURT COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONFECTIONERS GLAZE, GUM ARABIC, MODIFIED STARCH (TAPIOCA), COCONUT OIL)], YOGURT RAISINS [YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), VANILLA], RAISINS, WATER, GLAZE (CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CITRIC ACID, SORBIC ACID, WATER), CONFECTIONERS GLAZE].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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