Is Bridge The Gap Gurunanda Liquid Ashwagandha With Bacopa Low FODMAP?


Ingredients
Ashwagandha CO2 Extract, 100:1 Concentrate (Withania somnifera) (root) 30 mg, Bacopa CO2 Extract, 35:1 Concentrate (Bacopa monnieri) (whole plant) 15 mg. Other Ingredients: Caprylic/Capric/Lauric Triglyceride, Coenzyme Q10, Black Pepper (fruit) Oil, Black Cumin (seed) Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz
Bragg Organic Raw Unfiltered Apple Cider Vinegar With The 'Mother' Unflavored -- 16 fl oz
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
The Original PB2 Peanut Powder With Cocoa


