No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bridgford Garlic Parmesan Pull Apart Monkey Bread, Garlic Parmesan Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], AND VITAMIN A PALMITATE), EGGS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENYZYMES, CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), SHORTENING (INTERESTERIFIED SOYBEAN WITH DISTILLED MONOGLYCERIDES ADDED), YEAST, CONTAINS LESS THAN 2% OF CANE SUGAR, MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), SALT, BARLEY FLOUR, DOUGH CONDITIONER (DATEM, MONO AND DIGLYCERIDES, SOY FLOUR, LECITHIN, DEXTROSE, ASCORBIC ACID [VITAMIN C]), SODIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
GarlickySavoryButterySalty
Texture
SoftFluffyGooey
Commonly used for
BakingSide DishSnackingMeal Prep