Is Bridgford Pepperoni Turkey 70% Less Fat - 4 Oz Low FODMAP?
Description
Bridgford pepperoni turkey 70 less fat 4 oz is a gluten-free product made by Bridgford, a reputable brand known for its high-quality pepperoni. This turkey pepperoni is made in the USA, using the finest ingredients available. It is made in a food processing facility using a natural fermentation and aging process, which results in an exquisite flavor. This pepperoni is versatile and can be used in various dishes such as pizzas, pastas, salads, sandwiches, and snacks. Customers appreciate the reduced fat content, making it a healthier option.
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Why it's not low FODMAP
- garlic powder
- natural smoke flavoring
- natural flavoring
- natural flavors
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bridgford pepperoni turkey 70 less fat 4 oz is a gluten-free product made by Bridgford, a reputable brand known for its high-quality pepperoni. This turkey pepperoni is made in the USA, using the finest ingredients available. It is made in a food processing facility using a natural fermentation and aging process, which results in an exquisite flavor. This pepperoni is versatile and can be used in various dishes such as pizzas, pastas, salads, sandwiches, and snacks. Customers appreciate the reduced fat content, making it a healthier option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
dark turkey, salt, natural flavors (including mustard), dextrose, water, natural flavoring, extractives of paprika, garlic powder, lactic acid starter culture, natural smoke flavoring, sodium nitrite, citric acid, bha and bht
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bridgford Pepperoni Turkey 70% Less Fat - 4 Oz is available at 13 retailers
About this product
Meat · Slice