Is Bridgford Sweet Baby Ray's Beef Jerky, Sweet 'N Spicy, 10 Oz. Low FODMAP?
Description
Sweet-and-spicy jerky with a chewy, slightly sticky texture; commonly used as a portable snack for travel, hiking, lunchboxes, and on-the-go situations. Customer reviews frequently mention a pronounced sweet-spice balance, firm chew, and convenient packaging, though several reviewers note occasional variability in spice intensity between batches and varying portion sizes reported.
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Description
Sweet-and-spicy jerky with a chewy, slightly sticky texture; commonly used as a portable snack for travel, hiking, lunchboxes, and on-the-go situations. Customer reviews frequently mention a pronounced sweet-spice balance, firm chew, and convenient packaging, though several reviewers note occasional variability in spice intensity between batches and varying portion sizes reported.
Ingredients
Beef, Water, Seasoning Blend (Salt, Brown Sugar, Sugar, Mustard, Monosodium Glutamate, Dehydrated Garlic, Red Pepper, Sodium Erythorbate, Onion Powder, Spice Extractive), Brown Sugar, Sweet Baby Ray's Jerky Base (Vinegar Powder, [Dextrin, Modified Food Starch, Vinegar Solids], Tomato Powder, Pineapple Juice Powder, [Maltodextrin, Pineapple Juice], Worcestershire Sauce Powder, [{Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfating Agents} Maltodextrin], Natural Smoke Flavor, Spices, And Not More Than 2% Silicon Dioxide Added To Prevent Caking), Red Pepper, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.