Is BRIGHTENING VITAMIN C BB BEAUTY BALM WITH SPF 30 (SHEER TINT) - 58 ML Low FODMAP?

Ingredients

Zinc Oxide, Aloe Barbadensis Juice, Simmondsia Chinensis (Jojoba), Helianthus Annuus (Sunflower), Oils, Sorbitan Stearate, Glyceryl Stearate, Fruit Stem Cells (Malus Domestsica, Solar Vitis), Andbioactive 8 Berry Complex, Caprylic/capric Triglycerides, Hyaluronic Acid, Magnesium Ascorbyl Phosphate (Vitamin C), Cucumis Sativus (Cucumber), Extract, Punica Granatum (Pomegranate), Oil, Algae And Cucumis Melo (Melon), Extracts, Magnesium Sulfate, Aspalathus Linearis (Rooibos), Hibiscus Rosa-sinensis And Camellia Sinensis (White Tea), Extracts ^, Iron Oxide, Phenethyl Alcohol, Ethylhexylglycerin, Citrus Aurantium Dulcis (Orange), Oil Organic ^Fair Trade

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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