Is Brightside Foods Breakfast Burrito Vegetarian?
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Why it's a maybe for vegetarian
- microbial enzyme
- calcium chloride
microbial enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Flour Tortilla (wheat Flour, Baking Powder, Salt, Canola Oil), Free Run Egg, Tomato, Cooked Pinto Beans (water, Pinto Beans), Potato, Jack Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Water, Tapioca Flour, Salt, Canola Oil, Tomato Paste (tomatoes), Chili Powder (chili Peppers, Cumin, Oregano, Garlic Powder, Salt, Sugar), Jalapeno, Garlic, Cilantro, Lime Juice, Black Pepper, Carrot, Cumin, Epazote, Dried Ancho Pepper, Habanero Pepper, Red Bell Pepper, White Vinegar, Dried Pequin Chile. Contains Milk, Egg and Wheat. It may also contain Mustard, Peanuts, Sesame Seeds, Soy, Sulphites, Tree Nuts and Triticale.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Roll