Is BRILLIANT BALANCE WITH LAVENDER & PREBIOTICS DAILY MOISTURIZER - 57G Low FODMAP?
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Why it's not low FODMAP
- chamomile
- grape seed
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Lavender Daily Moisturizer Organic Lavandula Angustifolia (Lavender), Chamomilla Recutita (Chamomile), Camellia Sinensis (White Tea), Extracts (Aqueous), Organic Arnica Montana Extract, Organic Helianthus Annuus (Sunflower), Oil, Organic Aloe Barbadensis, Dipotassium Glycyrrhizinate (Licorice Root), Lipo-filling Complex (Saccharomyces/xylinum, Black Tea Ferment And Hydroxyethylcellulose), Panthenol (Pro-vitamin B5), Magnesium Ascorbyl Phosphate (Vitamin C), Vitis Vinifera (Grape Seed), Tocopherol (Vitamin E), Calendula Officinalis And Salix Alba (Willow Bark), Extracts, Organic Curcuma Longa (Turmeric), Extract, Organic Lavandula Angustifolia (Lavender), Other Essential Oils, Vegetable Glycerin, Octyl Palmitate, Glyceryl Stearate, Cetearyl Alcohol, Tromethamine Stearate, Glyceryl Monolaurate, Allantoin, Sodium Pca, Hyaluronic Acid, Polyphenols, Corn Starch Modified, Phenoxyethanol, Dimethicone, Xanthan Gum, Benzyl Alcohol, Certified Organic By: 1 Certified By Quality Assurance International 2 Certified By Pro-cert Organic Systems 3 Certified By International Certification Services
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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BRILLIANT BALANCE WITH LAVENDER & PREBIOTICS DAILY MOISTURIZER - 57G is available at 1 retailer
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